own your healing process
Soft tissue treatment & movement therapy is for anybody who is struggling with aches, pains and movement dysfunctions or needs injury rehabilitation. Maybe you want to optimize your strength & movement abilities and your general health or you may simply be seeking out a new self-care regime?
Using massage and other soft tissue therapies but also active & passive techniques derived from osteopathy and physio, you will be well on your way to healing. As a mobile service working in and around Chester, all your treatments will be from the comfort of your own home.
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In between treatments, Women Wellness Hub offers lots of other things that can help. Attend socials with like-minded women or take a look at the wellbeing pages which include self-care tips, recipes, and free tasters for classes.
why struggle alone when you can thrive together
Common issues include
Discomfort caused by bad posture
incl. shortness of breath
Discomfort caused by anxiety
Scar complications
Birth trauma
Work related injuries
Sports injuries
Repetitive strain injuries
women wellness hub
In life, our experiences are lived through emotional and physical responses. Your body can hold on to the emotional impact as well as the physical injury. Therefore, having treatments in the comfort of your home where you feel relaxed and safe, really enhances the healing process.​
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By listening to your story I can find out more about the physical discomfort and treat it through soft tissue therapy and rehabilitation exercises - the exercises are subtle and area-specific movements. Exercise therapy works as an extension of the treatment and helps to prevent issues from reoccurring.
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To provide you with an all-round approach to healing and thriving, the website and app also have a range of free resources and information about socials to meet up with like-minded women.​ All of my offerings are based around empowering women and supporting other women-owned businesses.
-- Fallon
connect. support. heal.
Treatment
connect with yourself
Using myofascial release, trigger point therapy, deep tissue massage, peripheral joint mobilizations, exercise therapy, and many more techniques, I'll work to realign the body and free up adhesions. Agility, balanced muscle function & muscle firing patterns are key. What to expect from your first appointment?
Community
support each other
To live a healthy and happy life, your physical and emotional wellbeing need to be aligned. Women Wellness Hub can provide treatments to help with physical discomforts but can also create the opportunity for social connections. Find like-minded women to connect and meet up with, support, and empower. From digital book clubs to meet-ups in and around Chester. Think trade swaps, coffee meets, and the explore a new interest club.
Aim
heal & grow
I aim to have you moving the way you were supposed to move- without thinking about it and without discomfort. The way you used to.
I also want to create a space for information, celebration, and healthy fun living. No judgment. Shamelessly and undeniably celebrating us women. Celebrating differences and similarities, shapes, ethnicities, cultures, you name it. Whatever you feel makes up you. Check out these free resources!
women wellness hub
Women Wellness Hub is a community where women can be who they want to be. A place to find support, healing, fun & empowerment.
A kick ass lifestyle meets wellness- from start to finish.